Psychotherapy sessions last for 50 minutes and are generally weekly, at the same time each week. My fees are £45 per session, although I charge a reduced sum of £25 for the first session, which is an opportunity for us to meet, discuss what you want to achieve from therapy and agree whether we will work together.

Coaching sessions tend to be longer, usually 1½ to 2 hours and monthly rather than weekly.  The structure and cost are agreed with each individual client.